This area of the website is a collection of books, documentaries, videos, articles, research, lectures, etc. that have been helpful to me over the years, and that have shaped my way of thinking and my approach to both life and health. These resources cover a wide variety of topics from nutrition, yoga, meditation, biology, quantum physics, and psychology, to spirituality. Each resource I share will have a link to the content as well as a summary of my thoughts about it, I hope you find them helpful and informative. I approach every resource with a healthy dose of skepticism and an open mind, informed by my background in biomedical research and as a student of Electrical Engineering with a Biomedical Specialization and Mathematics (a.k.a. a strong foundation in biology, engineering, physics, and math).

If you read, watch, or listen to any of the resources I would love to hear your thoughts in the comments section!